Today we’ve curated a list of 29 songs about being 29 years old, spanning across different genres and themes.
From the struggles of growing up and nearly being 30, to the thrill of self-discovery, this article is your ultimate musical guide to this pivotal age.
1. “Done With Drugs” by The Dirty Nil
Song Year: 2018
This song by Canadian punk rock band The Dirty Nil talks about the struggles of addiction and the difficult road to recovery. The lyrics mention being 29 years old and feeling like time is running out to get clean and turn one’s life around.
They reflect the urgency and desperation many people feel when battling addiction. With its powerful lyrics and energetic sound, “Done With Drugs” is a must-listen for punk rock fans and those dealing with addiction.
2. “Illusion of Bliss” by Alicia Keys
Song Year: 2012
This song is a soulful ballad exploring the theme of disillusionment and the search for meaning in life. One of the song’s lyrics mentions the singer is 29 years old and reflects that she is still searching for answers and struggling to find her place in the world.
This lyric speaks to the universal experience of feeling lost or uncertain at a certain age and the desire to find purpose and meaning in one’s life. The emotional depth and introspective lyrics of “Illusion of Bliss” have made it a fan favorite among Alicia Keys’ fans.
3. “Cover Up the Sun” by Counting Crows
Song Year: 2014
American rock band Counting Crows explores themes of love, loss, and the passage of time in this “Cover Up the Sun.” The lyrics speak of trying to hold on to the past and the things we cherish.
Within the song’s lyrics lies a brief reference to the age of 29 and the accompanying feelings of isolation and confusion at this point in life. This lyric effectively captures the song’s overarching themes, which include nostalgia and the challenge of accepting the inevitability of time passing.
4. “Who Makes the Nazis?” by The Fall
Song Year: 1982
This song reflects on the origins of fascism and the question of who is responsible for creating the conditions that allow it to flourish.
The song’s lyrics mention the singer’s age, stating they are 29 years old. The lyrics also convey their frustration with the ongoing issue of fascism, despite the lessons of history. The tone of the lyrics is serious and reflective, highlighting the singer’s concern for this ongoing problem.
It highlights the importance of vigilance and resistance against the forces of hate and oppression. The song’s commentary on fascism and its roots continues to resonate today.
5. “29” by Demi Lovato
Song Year: 2021
Demi Lovato shares her experiences and emotions as she approaches her 30th birthday. The lyrics mention that Lovato is living life at 29. They reflect on the challenges she has faced and the lessons she has learned throughout her life.
They highlight that age brings wisdom and the importance of embracing life’s journey. With its heartfelt lyrics and powerful vocals, “29” has become a popular hit among Lovato’s fans and has resonated with listeners of all ages.
6. “Indefinitely” by Old 97’s
Song Year: 1999
American alt-country band Old 97’s shares the complexities of relationships and uncertainties of the future in this song. It’s a catchy and upbeat rock tune with introspective lyrics capturing the angst and excitement of being young and figuring out life.
One of the lyrics mentions being 29 years old and reflects that this age is a turning point when decisions become more significant, and the future seems more uncertain.
7. “OMG” by Samad Savage
Song Year: 2021
This a catchy hip-hop track featuring Savage’s confident and charismatic flow over a bouncy beat, with lyrics that celebrate his success and ambitions in the music industry.
One line mentions that the rapper is 29 years old and reflects that he has come a long way from his humble beginnings. It highlights that hard work and dedication can pay off, no matter where you start.
8. “Dreamin’” by Cayton (feat. Siyiid)
Song Year: 2021
This smooth and upbeat R&B track explores the ups and downs of chasing your dreams. The lyrics touch on the challenges of balancing ambition and reality, with one line noting that the singer is “29 years old, still trying to find his way.”
The song speaks to the shared experience of feeling lost or uncertain in one’s late twenties. It encourages listeners to keep pushing forward despite setbacks or doubts.
9. “The Crowd” by Living Room Romantics
Song Year: 2021
“The Crowd” by Living Room Romantics discusses the pressure to conform to societal expectations and the desire to break free from the crowd.
The lyrics touch upon being 29 years old and feeling lost, but also realizing it’s still possible to start over and find your path.
10. “29 Years” by Tori Amos
Song Year: 2009
The lyrics of “29 Years” touch on the feelings of nostalgia and reflection that often accompany milestone birthdays, such as turning 29. Amos sings about looking back on her life, choices, and the person she’s become.
The lyrics also express a sense of uncertainty and the desire for a fresh start as she approaches her thirties. With its introspective lyrics and haunting melody, “29 Years” is a powerful exploration of the complexities of aging and personal growth.
11. “Catch You” by Brotha Lynch Hung
Song Year: 2009
This is a dark and intense track exploring violence and revenge. The lyrics mention the rapper is 29 years old and reflects on the fact that he has seen and experienced a lot of violence in his life.
The song highlights the harsh realities of growing up in a violent environment and its impact on a person’s psyche. Despite its heavy subject, “Catch You” is a gripping and memorable track showcasing Brotha Lynch Hung’s unique style and delivery.
12. “Slavery” by Corey Easton
Song Year: 2020
This song is a poignant reflection on the legacy of slavery and racism in America and the ongoing struggle for equality and justice. The lyrics touch on oppression, resistance, and hope.
The singer’s age is mentioned as 29 years old, and it’s noted that he feels the weight of history on his shoulders. This line acknowledges the responsibility of younger generations to carry on the work of progress and change.
It emphasizes the importance of not becoming complacent amid ongoing injustice.
13. “49 Pulses” by Jeff Knight
https://www.youtube.com/watch?v=sYDjIeX53hA
Song Year: 2016
This is a tribute to the victims of the Pulse nightclub shooting in Orlando, Florida, where 49 people were killed. The lyrics mention one of the victims was just 29 years old and reflect on the tragic loss of young lives.
The song’s emotional and powerful message has resonated with listeners, making it a moving tribute to those who lost their lives in the tragic shooting.
14. “3 AM Spanish” by Hockey
Song Year: 2014
American indie rock band Hockey explores love, loss, and nostalgia in “3 AM Spanish”. One line mentions being 29 years old and reflects on the feelings of uncertainty and transition that can come with entering a new decade of life.
The song’s catchy melody and bilingual lyrics have made it a popular hit among indie rock and alternative music fans.
15. “29-Year-Old Girls” by Nine Days
Song Year: 2022
This song is a nostalgic reflection on the experiences and memories of young adulthood, particularly for women approaching their 30s.
The lyrics reflect on the challenges and changes that come with getting older. The song’s catchy melody and relatable lyrics have made it a fan favorite.
16. “29” by Chris James
Song Year: 2018
“29” explores the feelings of uncertainty and self-doubt that can come with approaching the age of 30. The lyrics mention the singer is currently 29 years old and reflects on the challenges of growing older and feeling like time is running out.
The song’s relatable message and catchy melody have made it a popular sensation among indie and alternative music fans.
17. “Tiny Tears” by Devin Townsend
Song Year: 1998
The lyrics of “Tiny Tears” are poignant, centering around struggling with depression and feelings of inadequacy. One specific line stands out, mentioning the singer’s age of 29 years and emphasizing that mental health issues continue to impact him significantly despite being in the prime of his life.
The song’s introspective and emotional lyrics and Townsend’s unique musical style have made it a fan favorite and a staple in his discography.
18. “Monday Eyes” by Catherine Elms
Song Year: 2020
Welsh singer-songwriter Catherine Elms explores growing older and feeling disconnected from the world around us in “Monday Eyes.” The lyrics mention the singer is 29 years old and reflects on the anxiety and self-doubt that can come with approaching 30.
They highlight the universal experience of feeling lost or unsure about the future, regardless of age. The song’s introspective lyrics and dreamy melody make it a hauntingly beautiful reflection of the human experience.
19. “Going On 16” by Steve Everett
Song Year: 2018
This song tells the story of a young couple falling in love and dreaming of the future, despite their youth and inexperience. The lyrics mention the singer is 29 years old and reflects on the fact that he still feels young and full of life.
The song highlights youthful optimism and the idea that age is just a number. Its catchy melody and relatable lyrics have made it a fan favorite among listeners of all ages.
20. “29” by Carly Pearce
Song Year: 2020
This song reflects on Pearce’s life as she approaches her 30th birthday, with lyrics addressing the fears and doubts of getting older.
The song’s lyrics acknowledge the importance of turning 29 years old and the need to reflect on one’s past and plan for the future. The relatable message of the song, coupled with Carly Pearce’s emotionally charged vocals, has garnered widespread popularity and admiration.
21. “Let It Slip” by Luca Brasi
Song Year: 2018
Australian rock band Luca Brasi reflects on the challenges of growing older and the struggles of dealing with regret and missed opportunities in “Let It Slip.”
The lyrics mention the singer is 29 years old and reflects on the apprehension and dread that can come with approaching the end of one’s twenties. The song is honest and relatable and features a soothing melody.
22. “Lady Grey” by Katzenjammer
Song Year: 2015
Norwegian band Katzenjammer reflects on the uncertainty and challenges people can experience entering a new decade of life in “Lady Grey.
Within the lyrics, there is a mention of the age of 29 and an encouragement to take risks and embrace the unknown. The alternative suggested is a comfortable but unfulfilling life. The song’s uplifting melody is paired with empowering lyrics.
23. “29” by Gin Blossoms
Song Year: 2006
This song reflects on the challenges of growing older and the nostalgia for the carefree days of youth. The chorus mentions being 29 for the first time and reflects on the uncertainty and fear that people experience when approaching a milestone age.
“29” captures the bittersweet feeling of looking back on the past while facing future uncertainties.
24. “Fighting a Losing Battle” by Amends
Song Year: 2019
“Fighting a Losing Battle” talks about the struggles of dealing with addiction and mental health issues and the difficulty of overcoming them. One line mentions being 29 years old, representing a critical point in life where one may feel lost or stuck.
The lyrics show the battle against addiction and mental health can be difficult, but it’s necessary to keep fighting and never give up.
25. “Twenty-Nine and Holding” by Aaron Tippin
Song Year: 1992
This song reflects on growing older but refusing to admit age limitations. One line mentions that the singer is 29 years old and reflects that he is still young and has much to experience in life.
The song’s catchy melody and positive message have made it a popular hit among country music fans and a reminder that age is just a number.
26. “Since I Was Young” by Wrabel
Song Year: 2019
Wrabel, an American singer-songwriter, contemplates the challenges and experiences that accompany the process of growing up and maturing. In his lyrics, he alludes to his current age of 29 and laments the rapid passing of time and how it seems to slip away from us.
The song highlights the bittersweet realization that youth is a fleeting moment and we must make the most of our time.
27. “Let’s Ride” by MxPx
Song Year: 2018
“Let’s Ride” song by MxPx features an upbeat and energetic melody, serving as an anthem for listeners to seize life’s adventures and risks. Its lyrics emphasize the singer’s age of 29 and the swiftness with which time passes.
The song highlights that life is short, and we should make the most of every moment. It’s overall a fun and uplifting song that encourages you to live life to the fullest and enjoy every moment.
28. “Sick Sad World” by Nervus
Song Year: 2018
“Sick Sad World” is a commentary on the state of the world and the sense of hopelessness many people feel in the face of political turmoil and social injustice. The lyrics mention the singer’s 29, representing a transition from youth to adulthood.
The song highlights the uncertainty and confusion many people experience as they navigate the complexities of the modern world.
29. “Guilty Conscience” by Eminem ft Dr Dre
Song Year: 1999
One of the most popular songs of the 2000s is “Guilty Conscience.” The song is a conversation between the two rappers, with Eminem playing the role of a devil on one shoulder and Dr. Dre as an angel on the other.
The lyrics mention a character named “Stan,” who is just 29 years old and is considering committing a crime. The mention of Stan’s age highlights that young people can make poor decisions and be influenced by the wrong people.
Best Songs About Being 29 Years Old, Final Thoughts
29 is a time of transition and self-reflection, beautifully captured in these 29 songs. Whether it’s a sense of anxiety about the future, nostalgia, or a desire to make the most of the present moment, these songs offer a glimpse into the many emotions and experiences of being 29.
From indie rock to hip-hop, from ballads to anthems, there’s a song for every mood and every listener. These songs remind us that growing older is a natural part of life and that pursuing our dreams and living life to the fullest is never too late.